Are you a food lover?
Food can be nutritious as well as can be dangerous for health. Having healthy food can increase the longevity of life to 40% according to the survey . Now a days because of the hectic life schedule, are engaged in taking unhealthy packed foods or go-to foods which results in heart-disease, obesity , bones weakness, pain in body because of the deficiency of proper nutrients in our body . But we are unable to realize the fact that in a long run we are actually destroying our own well being and preparing ourselves for the long-term medication .
Let's focus on ourselves . Treat ourself as the king or queen . Put ourself front and care for us . Join us lets cook together , healthify ourselves , live a happy life as well as help others to come out of the same we are going through .
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